Blog / 02.07.2024

Dr. David Hawkins created the consciousness scale, a framework for understanding human emotions and behaviour based on their energy levels and frequency. Each level on the scale represents a different state of consciousness, accompanied by various emotions, thoughts, and behaviours. The scale ranges from 0...

Blog / 02.06.2024

In times of major transitions, such as those we are currently experiencing, old structures crumble, and new ones are not yet fully established. Everything we once relied on for basic security now feels like a house of cards, infected with corruption and self-interest. These raw...

Blog / 27.04.2024

Hal and Sidra Stone, two psychologists, are the founders of the Voice Dialogue method and the ‘psychology of selves’. It is not therapy but a form of dialogue that acknowledges that we have ‘primary selves’, the parts of ourselves that we know well and deploy,...

Blog / 28.09.2020

Dear You, I come to you bearing gifts, two elements that forge a key. Where awareness meets compassion, a door opens and you access an open, fearless heart space. I invite you here, into my house. Bring all of you and find it welcomed, embraced, owned. Brought home. Because I am this, That which is...

Blog / 28.03.2020

Recent events like the on-going atrocities in the Palestine-Israeli conflict remind me of one thing. We are in danger, in danger of ourselves. When I look around I notice that people are angry, afraid and feel powerless. And rightly so, but with who are we...