Blog

  • I don’t think there has been a word more frequently used over the past five years than polarisation. It seems as though the divisions are greater than

  • Underlying everything that life is and has to offer us, there lies one great desire, and that is recognition. Is it truly allowed to exist? Ultimately

  • When you think about the perfection of nature and the wonder that life is, it would seem very strange if we as humans were not equipped from head to t

  • Whether we are aware of it or not, the moment we encounter someone, we have scanned and mapped their energy beyond the constraints of time and space.

  • Time and again, I am in awe of the dedication with which life helps us. Whether it is to get us moving when we are stuck or to protect us when we are

  • Dr. David Hawkins created the consciousness scale, a framework for understanding human emotions and behaviour based on their energy levels and frequen

  • In times of major transitions, such as those we are currently experiencing, old structures crumble, and new ones are not yet fully established. Everyt

  • Hal and Sidra Stone, two psychologists, are the founders of the Voice Dialogue method and the ‘psychology of selves’. It is not therapy but a form of

  • Dear You, I come to you bearing gifts, two elements that forge a key. Where awareness meets compassion, a door opens and you access an open, fearless

  • Recent events like the on-going atrocities in the Palestine-Israeli conflict remind me of one thing. We are in danger, in danger of ourselves. When I